LIVE IN
THE MOMEMT
Jean shorts are a staple in many people’s closets since they go so well with so much. It can be hard to decide what to pair them with since they work so well with a lot of outfits. If you have a pair of jean shorts that you’ve been dying to wear, try adding a white shirt for a classic outfit, accessorizing with pops of red to stand out, or wearing high-top sneakers to accentuate your legs.
If you've been waiting for a sign to start working out, this is it! I train 6 days a week, mixing weightlifting, boxing, and running 2 miles with an amazing group of women I put together. I took a rest day, and my body thanked me!
Aging doesn't mean becoming frail, we can stay strong, healthy, and full of life. God created our bodies as masterpieces, but it's up to us to take care of them. I'm grateful every day for the ability to move.
Start small, even if it's just a walk around the block. Just do it! Shop my favorite at EVERYDAYYOGA.COM
Wink. #StayStrong #HealthyLiving #GratefulForMovement
Have you ever noticed how a simple smile can light up a room? It's not just about showing your teeth or curving your lips-it's about radiating the beauty that already exists within you.
Your smile is a reflection of your uniqueness, your strength, and your joy. It's a silent message that says, "I'm here, and I matter."
Even on tough days, when it feels like the world is heavy, remember this: your smile has the power to uplift not only yourself but everyone around you. It's a gift that costs nothing but creates endless waves of positivity.
So, smile. Not because everything is perfect, but because you are. You're beautiful, just as you are-flaws, quirks, and all. Let your smile be a reminder of the beauty you carry within.
Smile today, and watch how the world smiles back at you.
